Reset Your Health Goals in 2025! 25 Days to Healthier Habits
Shred 10 has changed to Re:Set25 – 25 days of healthier habits
Juice Plus has revamped their Shred 10 program for 2025 and it is better than ever with support (from me as a dietitian AND from daily tips on our Facebook page). Reset Your Health Goals in 2025! 25 Days to Healthier Habits – Learn new healthy habits and eliminate or reduce some of the bad ones. For a limited time, they offer $129 in free products (our Juice Plus Website) until the end of January, where you can follow along with us to reset. RE:SET25 is all about building and maintaining healthy daily habits that will benefit your body now and in the future. It’s a simple yet effective way to focus on proper nutrition, regular exercise, quality sleep, and staying hydrated. With the holidays behind us, now is the perfect time to give your body the TLC it deserves. We’ll share 25 tips over 25 days in 2025 to help kickstart your healthy living journey. There’s no calorie counting or restrictive dieting involved—our approach is about making practical, manageable changes one step at a time. Adding Juice Plus+ to your daily routine makes this even easier. Juice Plus+ Capsules and Complete Shakes are simple, plant-based solutions to increase your intake of fruits, vegetables, berries, omegas, and protein. Backed by over 40 clinical studies published in peer-reviewed medical journals, our Juice Plus+ capsules have been shown to support overall health on multiple levels. Best of all, you’re not alone on this journey. We’ll be with you every step of the way—offering guidance and inspiration and celebrating your success. Together, we’re part of a motivated healthy-living community.
Let’s crush our health goals in 2025!
Here are the Re: Set25 Guidelines
What to Add:
1)More PLANT foods & Juice Plus+ Capsules daily
2)1-2 Complete by Juice Plus+ Shakes daily
3)Drink half your body weight in fluid ounces of water daily
4)10 deep breaths & 7-8 hours of sleep daily
5) 30 minutes of exercise daily
Reduce or Eliminate:
1)Caffeine & alcohol
2)Eating after 6 pm
3)Processed foods
4)Gluten and dairy
5)Artificial and refined sugar
